After Care Instructions

Avoid high intensity/ aerobic exercise for 24 hours.
No smoking or drinking alcohol for 24 hours.
Avoid rubbing or massaging the area.
Avoid laying flat on the treated area for 4-6 hours.
No waxing or resurfacing the area.
Do not use ibuprofen, aspirin, fish-oil for 24 hours after the injections
There is a small risk of bruising. If this occurs don’t worry as it is temporary, This is generally minor and can be covered up with makeup. Arnica tablets and hirudoid cream can help reduce the bruising. Your treatment will take 4-7 days to start working and the few results can be seen at two weeks. If you still have more muscle movement than expected, then this can be adjusted at your two weeks follow up at an additional cost.